This episode is a must-listen featuring Dr. Kirin Palmer Balancing Life – Juggling Responsibilities In this episode of The Care Room, Dr. Cindy Ojevwe speaks with Dr. Kirin Palmer, a pediatrician and mother, about the challenges of parenting and the importance of self-care. They discuss Kirin’s journey into motherhood and medicine, the struggles of balancing […]
This episode is a must-listen featuring Dr. Ruth Odoi Functional Medicine Is A Powerful Tool Chronic health struggles like fatigue, digestive issues, or hormonal imbalances can leave you feeling stuck and frustrated. In this episode, Dr. Ruth Odoi explains how functional medicine takes a holistic approach to uncover the root causes behind your symptoms, empowering […]
Welcome to the kickoff of our Summer of Sanity series — where we’re keeping self-care simple, smart, and sustainable, even when life is anything but. In this episode, we talk movement: What does the science say about how much you really need? (Hint: it’s not hours at the gym.) I’ll share a behind-the-scenes story from […]
